The She Inspires team came across this informative Time Magazine article on gut health written by AMANDA MACMILLAN. We thought our readers would like to read it too! So here it is… It’s hardly news that the gastrointestinal tract is important…
Eczema is a painful condition that causes the skin to become itchy, red, and dry, leading to a poorer quality of life. An alarming number of children worldwide suffer from eczema due to their particularly sensitive skin. Due to the sometimes intense…
The word yoga is often interpreted as "union" or a method of discipline from the Sanskrit word "yuj" (to yoke or bind). A male practitioner is called a yogi, a female practitioner, a yogini. The Postures .... The contemporary western…
The lily flower is native to China and Japan. Lilies held a role in ancient mythology, so perfect they were thought to come from the heavens and because of this, have been under cultivation longer than any other ornamental flower.…
Enjoying Good health and enjoying it can't be overstated, however, the question is how to maintain proper health. The World Health Organization defines health as a complete state of mental, spiritual, and physical well-being. People have different principles related to…
By Mary Roach In Bonk, the best-selling author of Stiff turns her outrageous curiosity and insight on the most alluring scientific subject of all: sex. Can a person think herself to orgasm? Why doesn't Viagra help women-or, for that matter, pandas? Can a dead…
Use of the traditional bamboo whisk which is also known as the Chasen is necessary for the preparation of Matcha. While one can also use an electric latte aerator, it is considered to have a different aesthetic experience. Use of…
Your balcony will not be a place to entertain on as you just don't have the room. However you will be able to fit a bench or a chair so you can sit outside and enjoy your garden. The idea…
The fitness world seems to use the concept Health Related Fitness like a generic fitness principle - interchangeable with others like "Physical Fitness", "Health and Fitness" or simply "Fitness." While all of these terms can be included under the broad term Health…
Garden design is a very personal thing and is often an expression of your personality. What I like you, you may not and vise versa. Some people like neat and tidy gardens where there are no surprises, others love the…