The word yoga is often interpreted as "union" or a method of discipline from the Sanskrit word "yuj" (to yoke or bind). A male practitioner is called a yogi, a female practitioner, a yogini. The Postures .... The contemporary western…
Use of the traditional bamboo whisk which is also known as the Chasen is necessary for the preparation of Matcha. While one can also use an electric latte aerator, it is considered to have a different aesthetic experience. Use of…
Your balcony will not be a place to entertain on as you just don't have the room. However you will be able to fit a bench or a chair so you can sit outside and enjoy your garden. The idea…
The fitness world seems to use the concept Health Related Fitness like a generic fitness principle - interchangeable with others like "Physical Fitness", "Health and Fitness" or simply "Fitness." While all of these terms can be included under the broad term Health…
Garden design is a very personal thing and is often an expression of your personality. What I like you, you may not and vise versa. Some people like neat and tidy gardens where there are no surprises, others love the…
The backyard is the perfect place to create your favorite wildlife habitat. Essentially, a backyard habitat is a haven for whichever wildlife you are catering for. The type of animals you cater to will depend largely on the different elements…
Dry fruits are the dried form of fruits you can buy in the market. They offer a lot of health benefits, such as better stamina. Therefore, experts often recommend eating dry fruits prior to doing exercise. Dry fruits are also…
Enjoying Good health and enjoying it can't be overstated, however, the question is how to maintain proper health. The World Health Organization defines health as a complete state of mental, spiritual, and physical well-being. People have different principles related to…
An interesting lamp can definitely add a decorative touch to your den. However, instead of settling for a boring store-bought lampshade, why not make your own from an old map? You can choose a map that will coordinate with the…
Stillness of mind, improved concentration and focus, heightened clarity, increased vitality and rejuvenation, happiness and emotional stability, improved memory and learning ability, inner peace, calm and oneness are just some of the benefits regular practice of meditation can give you.…