Fore more inspiring stories, check out these...
|7 Ways to Reduce Your Breast Cancer Risk Factors with the Free Online Breast Cancer Risk CalculatorYour lifestyle and health choices play a huge role in significantly reducing your breast cancer risk factors and give you the power to beat illness. Breast cancer research has now brought about a free online calculator to measure your health risk factors.
Find out 7 ways to reduce your risks and test the results with the free calculator resource tool.
|12 Tips for Coping with AnxietyFinding out what's causing the anxiety is often the key to finding a way through it but also having the life skills for overcoming anxiety.
Here we look at 12 tips for managing anxiety and online resources to for anxiety help so you find a navigable path through rough waters.
|The Value of a Good SleepIf you’re not getting enough night sleep or what you’re getting isn’t up to standard, you might be one of millions of people who struggle with falling and staying asleep.
If you’re not waking up feeling refreshed, alert and ready to meet the challenges of the day, here are some tips that might help bring you a good night sleep.
|Finding Space to Listen to Your Creative SelfFor many of us a creative life is a richer life. Creativity comes in so many guises, from cooking to gardening, to painting, to weaving to jewellery making.
So we caught up with author and professional development coach Stephen Chong to explore how you can bring about room for more creativity in your daily life.
|Ways to Live the Simple Good LifeFinding a way through grief to enhance daily life takes wisdom and heart. For author Stephen Chong the recent loss of a treasured friend has given him clarity.
Learn how Stephen is simplifying his life and doing more of what he enjoys while still doing the house-work.
|Being Inspired by the Dalai LamaThere are few people as inspiring as the Dalai Lama so to help bring peace and tranquillity to your spirit let yourself dip into the flow of these inspiring quotes from the man himself.
These uplifting quotes from the Dalai Lama are ideal for cards, a quick email, social media status updates even, so remember to share them!
|Wrap With Love Warms Hearts Around the WorldKnitting blogs and groups are all a buzz with work being done for the 702 Knit in for Wrap with Love and you can be involved too - whether you're a beginner knitter or the most experienced knitter in the country!
So be inspired and get knitting to wrap the world in love!